Activity

  • Berger Gamble posted an update 2 weeks, 4 days ago

    Taking care of your skin is an essential part of maintaining a healthy, radiant complexion. With endless skincare products available, choosing the right ones for your skin type and goals can be challenging. Many skincare experts emphasize using organic oils, given their natural benefits and minimal side effects. In this article, we’ll explore some of the best skincare products available and discuss why organic oils are an exceptional addition to any skincare routine.

    Why Choose Organic Oils in Your Skincare Routine?

    Organic oils have become a skincare staple for many, offering a wealth of benefits without the additives or synthetic chemicals found in conventional products. These oils are derived from plants, seeds, and nuts and are rich in antioxidants, essential fatty acids, and vitamins that nourish, protect, and rejuvenate the skin. Here’s why they make an ideal choice for your skincare regimen:

    Natural and Pure Ingredients: Organic oils are free from harmful pesticides, synthetic additives, and preservatives, which makes them suitable for sensitive skin.

    Nutrient-Rich Formulas: Organic oils are naturally packed with vitamins (like E and C), essential fatty acids, and antioxidants that help repair, hydrate, and shield the skin from environmental damage.

    Versatile and Multi-Purpose: Organic oils work well across various skin types and can be used as moisturizers, makeup removers, and even as healing treatments for scars and blemishes.

    Let’s dive into some of the best skincare products on the market and how organic oils can enhance your beauty routine.

    Top Skincare Products to Consider

    1. Cleansers

    A good cleanser is the foundation of any skincare routine, helping to remove impurities, excess oil, and makeup without stripping the skin of its natural oils.

    La Roche-Posay Toleriane Hydrating Gentle Cleanser: This hydrating, fragrance-free cleanser is ideal for all skin types, especially dry or sensitive skin, as it cleanses without irritation.

    CeraVe Hydrating Facial Cleanser: Recommended by dermatologists, this cleanser contains ceramides and hyaluronic acid to restore the skin’s moisture barrier while providing a gentle cleanse.

    Organic Oil Add-on: Jojoba oil works well as a pre-cleanse oil for removing makeup and excess sebum. Jojoba mimics the skin’s natural oils, making it suitable even for oily skin.

    2. Exfoliants

    Exfoliating helps to remove dead skin cells and promotes cell turnover, leaving the skin looking fresh and radiant. However, it’s essential to choose a gentle exfoliant to avoid irritation.

    Paula’s Choice Skin Perfecting 2% BHA Liquid Exfoliant: With salicylic acid, this exfoliant is particularly effective for those with acne-prone or oily skin, as it unclogs pores and smoothens skin texture.

    Drunk Elephant T.L.C. Sukari Babyfacial: This AHA/BHA exfoliant is designed to resurface dull skin, promoting a brighter and smoother complexion.

    Organic Oil Add-on: Rosehip oil is known for its regenerative properties and can be applied post-exfoliation to soothe and hydrate, promoting healing and elasticity.

    3. Moisturizers

    Moisturizing is a vital step to keep the skin hydrated and to strengthen the skin’s barrier.

    Neutrogena Hydro Boost Water Gel: Lightweight and hydrating, this gel-based moisturizer with hyaluronic acid is ideal for those with normal to oily skin.

    Kiehl’s Ultra Facial Cream: With a balanced formula of squalane and glycerin, this cream provides long-lasting moisture and works well for dry or combination skin.

    Organic Oil Add-on: Argan oil is a deeply hydrating oil packed with fatty acids and vitamin E, perfect for locking in moisture. A few drops can be added to your moisturizer for added hydration.

    4. Serums

    Serums are concentrated treatments that target specific skin concerns like dullness, fine lines, or acne.

    The Ordinary Niacinamide 10% + Zinc 1% Serum: This affordable serum helps control oil production, reduces redness, and addresses acne-related issues.

    Estée Lauder Advanced Night Repair Serum: Known for its anti-aging properties, this serum reduces the appearance of fine lines and promotes a radiant complexion.

    Organic Oil Add-on: Sea buckthorn oil is a powerhouse of omega-3, -6, and -9 fatty acids along with antioxidants. It enhances skin elasticity and radiance when used as a booster alongside your serum.

    5. Sunscreens

    Sun protection is crucial for preventing skin damage, premature aging, and even skin cancer.

    EltaMD UV Clear Broad-Spectrum SPF 46: This sunscreen is lightweight, non-greasy, and is ideal for sensitive or acne-prone skin.

    Supergoop! Unseen Sunscreen SPF 40: This invisible, weightless sunscreen works well under makeup and is suitable for all skin types.

    Organic Oil Add-on: Raspberry seed oil has natural SPF properties and can be used in combination with sunscreen to enhance UV protection.

    Benefits of Using Organic Oils in Skincare

    1. Enhanced Skin Hydration

    Organic oils are excellent at providing long-lasting moisture, which is essential for maintaining skin’s suppleness. Unlike conventional moisturizers that might contain synthetic fillers, organic oils are pure and contain natural hydrating agents.

    2. Reduction in Skin Inflammation and Irritation

    Many organic oils, such as chamomile and lavender oils, have anti-inflammatory properties that can soothe redness, irritation, and even conditions like eczema. They are gentle enough for sensitive skin and help calm reactive skin types.

    3. Rich in Antioxidants for Anti-Aging Benefits

    Organic oils are high in antioxidants, such as vitamins C and E, which protect the skin from environmental damage, like pollution and UV rays. Oils like rosehip and argan help reduce signs of aging, including fine lines and wrinkles, by neutralizing free radicals.

    4. Support Skin Healing and Regeneration

    Some organic oils, such as rosehip and marula, are known for their ability to support cell regeneration and repair. This makes them beneficial for acne scars, hyperpigmentation, and dull skin.

    How to Incorporate Organic Oils into Your Routine

    To make the most of organic oils, it’s essential to apply them at the right step in your skincare routine. For instance, oils are best applied after serums but before moisturizers or sunscreens. You can also mix a few drops of your preferred organic oil into your moisturizer or foundation for added hydration and glow.

    Conclusion

    Finding the best skincare products can transform your skin health, and incorporating organic oils can elevate your routine to another level. Whether you’re aiming for hydration, anti-aging benefits, or simply wish to use natural, nutrient-dense ingredients, organic oils provide an effective solution. By choosing quality products tailored to your skin’s needs and enhancing them with organic oils, you’ll create a balanced skincare routine that supports lasting beauty and health.

Toggle Console (1)
Notice
Undefined index: level-1_label on line 294 in file /home1/freegift/public_html/wp-content/plugins/s2member/src/includes/classes/constants.inc.php
Profiler (0 ms)
No entries found.
SQL (170 queries | 120.07 ms)
0.4120
SELECT option_value 
FROM wp_options 
WHERE option_name = 'cleantalk_debug' 
LIMIT 1
0.4029
SELECT option_value 
FROM wp_options 
WHERE option_name = 'cleantalk_db_prefix' 
LIMIT 1
1.0850
SHOW TABLES LIKE "wp_cleantalk_connection_reports";
0.4349
SELECT * 
FROM wp_cleantalk_connection_reports 
ORDER BY date;
0.2639
SELECT option_value 
FROM wp_options 
WHERE option_name = 'amp-options' 
LIMIT 1
0.9398
SHOW TABLES LIKE 'wp\\_cleantalk\\_sessions'
0.4621
SELECT option_value 
FROM wp_options 
WHERE option_name = 'cleantalk_flags__cookies_setuped' 
LIMIT 1
0.3629
SELECT option_value 
FROM wp_options 
WHERE option_name = 'cleantalk_headers_sent' 
LIMIT 1
0.3412
SELECT option_value 
FROM wp_options 
WHERE option_name = 'cleantalk_flags__url_stored' 
LIMIT 1
0.4749
SELECT value 
FROM `wp_cleantalk_sessions` 
WHERE id = '1c87484cc0091f3d81767d910faf7570d44694e4888bb680fd59cc9ee4279b61' 
AND name = 'apbct_urls';
0.6030
INSERT INTO wp_cleantalk_sessions (id, name, value, last_update) VALUES ('1c87484cc0091f3d81767d910faf7570d44694e4888bb680fd59cc9ee4279b61', 'apbct_urls', '{\"thefreegiftofgod.today/members/hansen87bang/\":[1732628974],\"thefreegiftofgod.today/members/helmetpull5/groups\":[1732641283],\"thefreegiftofgod.today/members/helmetpull5/groups/\":[1732641284],\"thefreegiftofgod.today/members/waughwaugh6/activity/188322\":[1732682176],\"thefreegiftofgod.today/members/waughwaugh6/activity/188322/\":[1732682176]}', '2024-11-27 04:36:16') 
ON DUPLICATE KEY UPDATE value = '{\"thefreegiftofgod.today/members/hansen87bang/\":[1732628974],\"thefreegiftofgod.today/members/helmetpull5/groups\":[1732641283],\"thefreegiftofgod.today/members/helmetpull5/groups/\":[1732641284],\"thefreegiftofgod.today/members/waughwaugh6/activity/188322\":[1732682176],\"thefreegiftofgod.today/members/waughwaugh6/activity/188322/\":[1732682176]}', last_update = '2024-11-27 04:36:16'
0.3810
SELECT option_value 
FROM wp_options 
WHERE option_name = 'cleantalk_rc_running' 
LIMIT 1
0.3550
SELECT option_value 
FROM wp_options 
WHERE option_name = 'uninstall_plugins' 
LIMIT 1
0.4530
SELECT option_value 
FROM wp_options 
WHERE option_name = 'jetpack_edit_links_calypso_redirect' 
LIMIT 1
0.3779
select count(*) from wp_slp_extendo_meta
0.4919
SELECT option_value 
FROM wp_options 
WHERE option_name = 'updraft_restore_in_progress' 
LIMIT 1
0.4151
SELECT option_value 
FROM wp_options 
WHERE option_name = 'wordfence_case' 
LIMIT 1
2.2421
SELECT name, val 
FROM wp_wfConfig 
WHERE autoload = 'yes'
0.5231
SELECT `name`, `value` 
FROM `wp_wfls_settings` 
WHERE `autoload` = 'yes'
0.4630
SELECT name, val, autoload 
FROM wp_wfConfig 
WHERE name = 'detectProxyRecommendation'
0.8349
SHOW FULL COLUMNS 
FROM `wp_wfBlocks7`
0.4041
SELECT * 
FROM `wp_wfBlocks7` 
WHERE `IP` = '\0\0\0\0\0\0\0\0\0\0ÿÿv\00' 
AND `type` = 7 
AND (`expiration` = 0 OR `expiration` > UNIX_TIMESTAMP())
0.3901
SELECT name, val, autoload 
FROM wp_wfConfig 
WHERE name = 'scansEnabled_geoipSupport'
0.2940
SELECT name, val, autoload 
FROM wp_wfConfig 
WHERE name = 'wordfenceCentralConnected'
0.4270
SELECT * 
FROM wp_users 
WHERE ID = '2' 
LIMIT 1
1.0998
SELECT user_id, meta_key, meta_value 
FROM wp_usermeta 
WHERE user_id IN (2) 
ORDER BY umeta_id ASC
0.3591
SELECT option_value 
FROM wp_options 
WHERE option_name = 'active_sitewide_plugins' 
LIMIT 1
0.4051
SELECT option_value 
FROM wp_options 
WHERE option_name = 'jetpack_tos_agreed' 
LIMIT 1
0.4690
SELECT option_value 
FROM wp_options 
WHERE option_name = 'cleantalk_pixel_url' 
LIMIT 1
0.4861
SELECT option_value 
FROM wp_options 
WHERE option_name = 'jetpack_connection_xmlrpc_verified_errors' 
LIMIT 1
0.3591
SELECT option_value 
FROM wp_options 
WHERE option_name = 'jetpack_sync_error_idc' 
LIMIT 1
0.3710
SELECT option_value 
FROM wp_options 
WHERE option_name = 'has_jetpack_search_product' 
LIMIT 1
0.4950
SELECT option_value 
FROM wp_options 
WHERE option_name = '_transient_timeout_pdb_db_sessions-62a725049776326a9428bc594dff850b' 
LIMIT 1
0.3879
SELECT option_value 
FROM wp_options 
WHERE option_name = '_transient_pdb_db_sessions-62a725049776326a9428bc594dff850b' 
LIMIT 1
1.4138
SELECT v.name, v.*, g.title AS grouptitle, g.id AS groupid 
FROM wp_participants_database_fields v JOIN wp_participants_database_groups g ON v.group = g.name 
ORDER BY v.order
0.5350
SELECT v.*, g.title AS grouptitle, g.id AS groupid 
FROM wp_participants_database_fields v JOIN wp_participants_database_groups g ON v.group = g.name 
WHERE v.name = 'first_name'
0.4900
SELECT v.*, g.title AS grouptitle, g.id AS groupid 
FROM wp_participants_database_fields v JOIN wp_participants_database_groups g ON v.group = g.name 
WHERE v.name = 'last_update_user'
0.4668
SELECT v.*, g.title AS grouptitle, g.id AS groupid 
FROM wp_participants_database_fields v JOIN wp_participants_database_groups g ON v.group = g.name 
WHERE v.name = 'last_name'
0.4740
SELECT v.*, g.title AS grouptitle, g.id AS groupid 
FROM wp_participants_database_fields v JOIN wp_participants_database_groups g ON v.group = g.name 
WHERE v.name = 'address'
0.6020
SELECT v.*, g.title AS grouptitle, g.id AS groupid 
FROM wp_participants_database_fields v JOIN wp_participants_database_groups g ON v.group = g.name 
WHERE v.name = 'city'
0.4971
SELECT v.*, g.title AS grouptitle, g.id AS groupid 
FROM wp_participants_database_fields v JOIN wp_participants_database_groups g ON v.group = g.name 
WHERE v.name = 'state'
0.5629
SELECT v.*, g.title AS grouptitle, g.id AS groupid 
FROM wp_participants_database_fields v JOIN wp_participants_database_groups g ON v.group = g.name 
WHERE v.name = 'country'
0.4771
SELECT v.*, g.title AS grouptitle, g.id AS groupid 
FROM wp_participants_database_fields v JOIN wp_participants_database_groups g ON v.group = g.name 
WHERE v.name = 'zip'
0.4439
SELECT v.*, g.title AS grouptitle, g.id AS groupid 
FROM wp_participants_database_fields v JOIN wp_participants_database_groups g ON v.group = g.name 
WHERE v.name = 'phone'
0.4320
SELECT v.*, g.title AS grouptitle, g.id AS groupid 
FROM wp_participants_database_fields v JOIN wp_participants_database_groups g ON v.group = g.name 
WHERE v.name = 'cell_phone'
0.6709
SELECT v.*, g.title AS grouptitle, g.id AS groupid 
FROM wp_participants_database_fields v JOIN wp_participants_database_groups g ON v.group = g.name 
WHERE v.name = 'email'
0.6380
SELECT v.*, g.title AS grouptitle, g.id AS groupid 
FROM wp_participants_database_fields v JOIN wp_participants_database_groups g ON v.group = g.name 
WHERE v.name = 'availability'
0.5620
SELECT v.*, g.title AS grouptitle, g.id AS groupid 
FROM wp_participants_database_fields v JOIN wp_participants_database_groups g ON v.group = g.name 
WHERE v.name = 'photo'
0.4439
SELECT v.*, g.title AS grouptitle, g.id AS groupid 
FROM wp_participants_database_fields v JOIN wp_participants_database_groups g ON v.group = g.name 
WHERE v.name = 'preferred_discipleship_method'
0.6862
SELECT v.*, g.title AS grouptitle, g.id AS groupid 
FROM wp_participants_database_fields v JOIN wp_participants_database_groups g ON v.group = g.name 
WHERE v.name = 'website'
0.3750
SELECT v.*, g.title AS grouptitle, g.id AS groupid 
FROM wp_participants_database_fields v JOIN wp_participants_database_groups g ON v.group = g.name 
WHERE v.name = 'comments'
0.6721
SELECT v.*, g.title AS grouptitle, g.id AS groupid 
FROM wp_participants_database_fields v JOIN wp_participants_database_groups g ON v.group = g.name 
WHERE v.name = 'interests'
0.5050
SELECT v.*, g.title AS grouptitle, g.id AS groupid 
FROM wp_participants_database_fields v JOIN wp_participants_database_groups g ON v.group = g.name 
WHERE v.name = 'mailing_list'
0.5641
SELECT v.*, g.title AS grouptitle, g.id AS groupid 
FROM wp_participants_database_fields v JOIN wp_participants_database_groups g ON v.group = g.name 
WHERE v.name = 'age'
0.4089
SELECT v.*, g.title AS grouptitle, g.id AS groupid 
FROM wp_participants_database_fields v JOIN wp_participants_database_groups g ON v.group = g.name 
WHERE v.name = 'approved'
0.6189
SELECT v.*, g.title AS grouptitle, g.id AS groupid 
FROM wp_participants_database_fields v JOIN wp_participants_database_groups g ON v.group = g.name 
WHERE v.name = 'gender'
0.6280
SELECT v.*, g.title AS grouptitle, g.id AS groupid 
FROM wp_participants_database_fields v JOIN wp_participants_database_groups g ON v.group = g.name 
WHERE v.name = 'id'
0.5460
SELECT v.*, g.title AS grouptitle, g.id AS groupid 
FROM wp_participants_database_fields v JOIN wp_participants_database_groups g ON v.group = g.name 
WHERE v.name = 'country_of_origin'
0.5162
SELECT v.*, g.title AS grouptitle, g.id AS groupid 
FROM wp_participants_database_fields v JOIN wp_participants_database_groups g ON v.group = g.name 
WHERE v.name = 'private_id'
0.6261
SELECT v.*, g.title AS grouptitle, g.id AS groupid 
FROM wp_participants_database_fields v JOIN wp_participants_database_groups g ON v.group = g.name 
WHERE v.name = 'additional_languages'
0.6168
SELECT v.*, g.title AS grouptitle, g.id AS groupid 
FROM wp_participants_database_fields v JOIN wp_participants_database_groups g ON v.group = g.name 
WHERE v.name = 'date_recorded'
0.6011
SELECT v.*, g.title AS grouptitle, g.id AS groupid 
FROM wp_participants_database_fields v JOIN wp_participants_database_groups g ON v.group = g.name 
WHERE v.name = 'cultural_background'
0.7381
SELECT v.*, g.title AS grouptitle, g.id AS groupid 
FROM wp_participants_database_fields v JOIN wp_participants_database_groups g ON v.group = g.name 
WHERE v.name = 'date_updated'
0.5231
SELECT v.*, g.title AS grouptitle, g.id AS groupid 
FROM wp_participants_database_fields v JOIN wp_participants_database_groups g ON v.group = g.name 
WHERE v.name = 'church_attended'
0.4690
SELECT v.*, g.title AS grouptitle, g.id AS groupid 
FROM wp_participants_database_fields v JOIN wp_participants_database_groups g ON v.group = g.name 
WHERE v.name = 'last_accessed'
0.4139
SELECT v.*, g.title AS grouptitle, g.id AS groupid 
FROM wp_participants_database_fields v JOIN wp_participants_database_groups g ON v.group = g.name 
WHERE v.name = 'life_experience'
0.6189
SELECT v.name 
FROM wp_participants_database_fields v JOIN wp_participants_database_groups g ON g.name = v.group
0.6270
SHOW COLUMNS 
FROM `wp_participants_database` LIKE "last_update_user"
0.5469
SELECT option_value 
FROM wp_options 
WHERE option_name = 'instant_search_enabled' 
LIMIT 1
0.5741
SELECT option_value 
FROM wp_options 
WHERE option_name = 'rsssl_encryption_keys_set' 
LIMIT 1
0.9961
SELECT option_value 
FROM wp_options 
WHERE option_name = 'jetpack_blocks_disabled' 
LIMIT 1
0.3970
SELECT option_value 
FROM wp_options 
WHERE option_name = 'bp-enable-membership-requests' 
LIMIT 1
0.4010
SELECT option_value 
FROM wp_options 
WHERE option_name = 'jetpack_excluded_extensions' 
LIMIT 1
0.5600
SELECT name, val, autoload 
FROM wp_wfConfig 
WHERE name = 'needsGeoIPSync'
0.5090
SELECT name, val, autoload 
FROM wp_wfConfig 
WHERE name = 'detectProxyRecommendation'
0.4551
SELECT MAX(attackLogTime) 
FROM wp_wfHits
0.4749
SELECT option_value 
FROM wp_options 
WHERE option_name = 'wordfence_lastSyncAttackData' 
LIMIT 1
0.5691
SELECT *, CASE WHEN `type` = 3 THEN 0 WHEN `type` = 4 THEN 1 WHEN `type` = 7 THEN 2 WHEN `type` = 6 THEN 3 WHEN `type` = 5 THEN 4 WHEN `type` = 9 THEN 5 WHEN `type` = 8 THEN 6 WHEN `type` = 2 THEN 7 WHEN `type` = 1 THEN 8 ELSE 9999 END AS `typeSort`, CASE WHEN `type` = 3 THEN `parameters` WHEN `type` = 4 THEN `parameters` WHEN `type` = 1 THEN `IP` WHEN `type` = 9 THEN `IP` WHEN `type` = 5 THEN `IP` WHEN `type` = 6 THEN `IP` WHEN `type` = 7 THEN `IP` WHEN `type` = 2 THEN `IP` WHEN `type` = 8 THEN `IP` ELSE 9999 END AS `detailSort` 
FROM `wp_wfBlocks7` 
WHERE `type` IN (4) 
AND (`expiration` = 0 OR `expiration` > UNIX_TIMESTAMP()) 
ORDER BY `typeSort` ASC, `id` DESC
0.6049
SELECT *, CASE WHEN `type` = 3 THEN 0 WHEN `type` = 4 THEN 1 WHEN `type` = 7 THEN 2 WHEN `type` = 6 THEN 3 WHEN `type` = 5 THEN 4 WHEN `type` = 9 THEN 5 WHEN `type` = 8 THEN 6 WHEN `type` = 2 THEN 7 WHEN `type` = 1 THEN 8 ELSE 9999 END AS `typeSort`, CASE WHEN `type` = 3 THEN `parameters` WHEN `type` = 4 THEN `parameters` WHEN `type` = 1 THEN `IP` WHEN `type` = 9 THEN `IP` WHEN `type` = 5 THEN `IP` WHEN `type` = 6 THEN `IP` WHEN `type` = 7 THEN `IP` WHEN `type` = 2 THEN `IP` WHEN `type` = 8 THEN `IP` ELSE 9999 END AS `detailSort` 
FROM `wp_wfBlocks7` 
WHERE `type` IN (3) 
AND (`expiration` = 0 OR `expiration` > UNIX_TIMESTAMP()) 
ORDER BY `typeSort` ASC, `id` DESC
0.6051
SELECT * 
FROM `wp_wfBlocks7` 
WHERE `type` IN (1, 8, 9, 2, 5, 6) 
AND `IP` = '\0\0\0\0\0\0\0\0\0\0ÿÿv\00' 
AND (`expiration` = 0 OR `expiration` > UNIX_TIMESTAMP()) 
ORDER BY `blockedTime` DESC 
LIMIT 1
0.3250
SELECT option_value 
FROM wp_options 
WHERE option_name = 'rsssl_le_certificate_generated_by_rsssl' 
LIMIT 1
0.5400
SELECT option_value 
FROM wp_options 
WHERE option_name = 'rsssl_ssl_activation_active' 
LIMIT 1
0.5090
SELECT option_value 
FROM wp_options 
WHERE option_name = 'jetpack_sync_non_blocking' 
LIMIT 1
0.4480
SELECT option_value 
FROM wp_options 
WHERE option_name = '_transient_timeout_jetpack_connection_active_plugins_refresh' 
LIMIT 1
0.6061
SELECT option_value 
FROM wp_options 
WHERE option_name = '_transient_jetpack_connection_active_plugins_refresh' 
LIMIT 1
0.4580
SELECT option_value 
FROM wp_options 
WHERE option_name = 'jetpack_onboarding' 
LIMIT 1
0.5291
SELECT option_value 
FROM wp_options 
WHERE option_name = 'sm_enabled' 
LIMIT 1
0.5360
SELECT option_value 
FROM wp_options 
WHERE option_name = 'jetpack_subscribe_overlay_enabled' 
LIMIT 1
0.3998
SELECT option_value 
FROM wp_options 
WHERE option_name = '_bbp_edit_slug' 
LIMIT 1
1.0800
SELECT option_value 
FROM wp_options 
WHERE option_name = '_transient_timeout_wpcom_social_media_icons_widget::is_active' 
LIMIT 1
0.6530
SELECT option_value 
FROM wp_options 
WHERE option_name = '_transient_wpcom_social_media_icons_widget::is_active' 
LIMIT 1
0.5770
SELECT option_value 
FROM wp_options 
WHERE option_name = 'jetpack_subscriptions_subscribe_post_end_enabled' 
LIMIT 1
0.5178
SELECT option_value 
FROM wp_options 
WHERE option_name = 'jetpack_subscriptions_subscribe_navigation_enabled' 
LIMIT 1
0.6149
SELECT * 
FROM wp_posts 
WHERE ID = 122 
LIMIT 1
0.5670
SELECT * 
FROM wp_posts 
WHERE ID = 123 
LIMIT 1
0.4239
SELECT * 
FROM wp_posts 
WHERE ID = 124 
LIMIT 1
0.5300
SELECT * 
FROM wp_posts 
WHERE ID = 125 
LIMIT 1
0.4408
SELECT * 
FROM wp_posts 
WHERE ID = 213 
LIMIT 1
0.5600
SELECT ID, post_name, post_parent, post_title 
FROM wp_posts 
WHERE ID IN (122,123,124,125,213) 
AND post_status = 'publish'
0.5369
SELECT * 
FROM wp_users 
WHERE user_nicename = 'waughwaugh6' 
LIMIT 1
0.8571
SELECT user_id, meta_key, meta_value 
FROM wp_usermeta 
WHERE user_id IN (264486) 
ORDER BY umeta_id ASC
1.2732
SELECT option_name AS name, option_value AS value 
FROM wp_options 
WHERE option_name IN ( 'bp-deactivated-components', 'bp-xprofile-base-group-name', 'bp-xprofile-fullname-field-name', 'bp-blogs-first-install', 'bp-disable-profile-sync', 'hide-loggedout-adminbar', 'bp-disable-avatar-uploads', 'bp-disable-cover-image-uploads', 'bp-disable-group-avatar-uploads', 'bp-disable-group-cover-image-uploads', 'bp-disable-account-deletion', 'bp-disable-blogforum-comments', '_bp_theme_package_id', 'bp-emails-unsubscribe-salt', 'bp_restrict_group_creation', '_bp_enable_akismet', '_bp_enable_heartbeat_refresh', '_bp_retain_bp_default', '_bp_ignore_deprecated_code', 'widget_bp_core_login_widget', 'widget_bp_core_members_widget', 'widget_bp_core_whos_online_widget', 'widget_bp_core_recently_active_widget', 'widget_bp_groups_widget', 'widget_bp_messages_sitewide_notices_widget', 'registration', 'avatar_default' )
0.5460
SELECT t.term_id 
FROM wp_terms AS t 
INNER JOIN wp_term_taxonomy AS tt ON t.term_id = tt.term_id 
WHERE tt.taxonomy IN ('bp_member_type') 
ORDER BY t.name ASC
0.5560
SELECT COUNT(DISTINCT m.group_id) 
FROM wp_bp_groups_members m, wp_bp_groups g 
WHERE m.group_id = g.id 
AND g.status != 'hidden' 
AND m.user_id = 264486 
AND m.is_confirmed = 1 
AND m.is_banned = 0
0.4148
SELECT option_value 
FROM wp_options 
WHERE option_name = 'bp-enable-members-invitations' 
LIMIT 1
1.1289
SELECT ID 
FROM wp_posts 
WHERE post_title = 'Embed List' 
AND post_type = 'page'
0.6571
SELECT * 
FROM wp_posts 
WHERE ID = 879 
LIMIT 1
0.7350
SELECT `value` from wp_wpeditor_settings where `key`= 'wpeditor_logging'
0.5338
SELECT `value` from wp_wpeditor_settings where `key`= 'admin_page_roles'
0.6111
SELECT option_value 
FROM wp_options 
WHERE option_name = 'jetpack_social_use_admin_ui_v1' 
LIMIT 1
0.6480
SELECT option_value 
FROM wp_options 
WHERE option_name = 'jetpack_subscriptions_login_navigation_enabled' 
LIMIT 1
0.3600
SELECT option_value 
FROM wp_options 
WHERE option_name = 'jetpack_social_settings' 
LIMIT 1
0.3400
SELECT option_value 
FROM wp_options 
WHERE option_name = 'jetpack_social_autoconvert_images' 
LIMIT 1
0.1969
SELECT option_value 
FROM wp_options 
WHERE option_name = 'jetpack_social_image_generator_settings' 
LIMIT 1
1.1830
SHOW FULL COLUMNS 
FROM `wp_wfLiveTrafficHuman`
0.7770
SELECT COUNT(*) 
FROM wp_wfLiveTrafficHuman 
WHERE IP = '\0\0\0\0\0\0\0\0\0\0ÿÿv\00' 
AND identifier = 'üÏ7`Væ?ûéðÎYϲ«–÷žRÜ~Óù\Z[' 
AND expiration >= UNIX_TIMESTAMP()
1.3471
SELECT ID, post_name, post_parent, post_type 
FROM wp_posts 
WHERE post_name IN ('members','waughwaugh6','activity') 
AND post_type IN ('page','attachment')
0.9260
SELECT DISTINCT a.id 
FROM wp_bp_activity a 
WHERE a.is_spam = 0 
AND a.id IN (188322) 
AND a.type NOT IN ('activity_comment', 'last_activity') 
ORDER BY a.date_recorded DESC, a.id DESC
0.8070
SELECT * 
FROM wp_bp_activity 
WHERE id IN (188322)
0.7851
SELECT wp_users.ID,wp_users.user_login,wp_users.user_pass,wp_users.user_nicename,wp_users.user_email,wp_users.user_url,wp_users.user_registered,wp_users.user_activation_key,wp_users.user_status,wp_users.display_name 
FROM wp_users 
WHERE 1=1 
AND wp_users.ID IN (264486) 
ORDER BY user_login ASC
0.6890
SELECT activity_id, meta_key, meta_value 
FROM wp_bp_activity_meta 
WHERE activity_id IN (188322)
0.8180
SELECT COUNT(*) 
FROM wp_wfLiveTrafficHuman 
WHERE IP = '\0\0\0\0\0\0\0\0\0\0ÿÿv\00' 
AND identifier = 'üÏ7`Væ?ûéðÎYϲ«–÷žRÜ~Óù\Z[' 
AND expiration >= UNIX_TIMESTAMP()
0.6690
SELECT option_value 
FROM wp_options 
WHERE option_name = 'cleantalk_public_script_loaded' 
LIMIT 1
0.7999
SELECT option_value 
FROM wp_options 
WHERE option_name = 'pd_map_open_street_map' 
LIMIT 1
0.7601
SELECT option_value 
FROM wp_options 
WHERE option_name = 'pd_enable_rtl' 
LIMIT 1
0.6042
SELECT option_value 
FROM wp_options 
WHERE option_name = 'pd_lan_view_site' 
LIMIT 1
0.7169
SELECT option_value 
FROM wp_options 
WHERE option_name = 'woocommerce_enable_ajax_add_to_cart' 
LIMIT 1
0.6330
SELECT option_value 
FROM wp_options 
WHERE option_name = 'sharing-services' 
LIMIT 1
1.2090
SHOW FULL COLUMNS 
FROM `wp_wfHits`
1.1120
INSERT INTO `wp_wfHits` (`ctime`, `statusCode`, `isGoogle`, `IP`, `userID`, `URL`, `referer`, `UA`, `jsRun`) VALUES ('1732682176.903988', '200', '0', '\0\0\0\0\0\0\0\0\0\0ÿÿv\00', '0', 'https://thefreegiftofgod.today/members/waughwaugh6/activity/188322/', 'https://thefreegiftofgod.today/members/waughwaugh6/activity/188322', 'Mozilla/5.0 AppleWebKit/537.36 (KHTML, like Gecko; compatible; ClaudeBot/1.0; +claudebot@anthropic.com)', '')
0.7100
select HEX(AES_ENCRYPT('219115', '7481b0912699bbab')) as val
1.4520
SELECT `wp_postmeta`.`post_id`, `wp_postmeta`.`meta_value`, `wp_posts`.`post_type` 
FROM `wp_posts`, `wp_postmeta` 
WHERE `wp_posts`.`ID` = `wp_postmeta`.`post_id` 
AND `wp_postmeta`.`meta_key` = 's2member_ccaps_req' 
AND `wp_postmeta`.`meta_value` != ''
0.6199
SELECT `ID` 
FROM `wp_posts` 
WHERE `post_status` = 'publish' 
AND `post_type` = 'topic' 
AND `post_parent` IN('109')
0.9851
SELECT wp_posts.ID 
FROM wp_posts 
WHERE 1=1 
AND wp_posts.ID NOT IN (44,109,87) 
AND wp_posts.post_parent = 0 
AND (wp_posts.post_mime_type LIKE 'image/%') 
AND wp_posts.post_type = 'attachment' 
AND ((wp_posts.post_status = 'inherit')) 
ORDER BY wp_posts.post_date DESC 
LIMIT 0, 5
0.9699
SELECT wp_posts.* 
FROM wp_posts 
WHERE ID IN (850,813,415,370,369)
1.3571
SELECT post_id, meta_key, meta_value 
FROM wp_postmeta 
WHERE post_id IN (850,813,415,370,369) 
ORDER BY meta_id ASC
0.6979
SELECT option_value 
FROM wp_options 
WHERE option_name = 'https_migration_required' 
LIMIT 1
0.7861
SELECT * 
FROM wp_posts 
WHERE ID = 694 
LIMIT 1
1.4691
SELECT `wp_postmeta`.`post_id`, `wp_postmeta`.`meta_value`, `wp_posts`.`post_type` 
FROM `wp_posts`, `wp_postmeta` 
WHERE `wp_posts`.`ID` = `wp_postmeta`.`post_id` 
AND `wp_postmeta`.`meta_key` = 's2member_ccaps_req' 
AND `wp_postmeta`.`meta_value` != ''
0.6390
SELECT `ID` 
FROM `wp_posts` 
WHERE `post_status` = 'publish' 
AND `post_type` = 'topic' 
AND `post_parent` IN('109')
0.9868
SELECT wp_posts.ID 
FROM wp_posts 
WHERE 1=1 
AND wp_posts.ID NOT IN (44,109,87) 
AND wp_posts.post_parent = 0 
AND wp_posts.post_type = 'page' 
AND ((wp_posts.post_status = 'publish')) 
ORDER BY wp_posts.post_title ASC 
LIMIT 0, 1
0.5040
SELECT wp_posts.* 
FROM wp_posts 
WHERE ID IN (104)
0.5350
SELECT option_value 
FROM wp_options 
WHERE option_name = 'site_logo' 
LIMIT 1
0.7000
SELECT DISTINCT t.term_id 
FROM wp_terms AS t 
INNER JOIN wp_term_taxonomy AS tt ON t.term_id = tt.term_id 
INNER JOIN wp_term_relationships AS tr ON tr.term_taxonomy_id = tt.term_taxonomy_id 
WHERE tt.taxonomy IN ('bp_member_type') 
AND tr.object_id IN (264486) 
ORDER BY t.name ASC
0.5450
SELECT t.*, tt.* 
FROM wp_terms AS t 
INNER JOIN wp_term_taxonomy AS tt ON t.term_id = tt.term_id 
WHERE t.term_id = 2
1.1299
SELECT `wp_postmeta`.`post_id`, `wp_postmeta`.`meta_value`, `wp_posts`.`post_type` 
FROM `wp_posts`, `wp_postmeta` 
WHERE `wp_posts`.`ID` = `wp_postmeta`.`post_id` 
AND `wp_postmeta`.`meta_key` = 's2member_ccaps_req' 
AND `wp_postmeta`.`meta_value` != ''
0.5641
SELECT `ID` 
FROM `wp_posts` 
WHERE `post_status` = 'publish' 
AND `post_type` = 'topic' 
AND `post_parent` IN('109')
1.2879
SELECT wp_posts.* 
FROM wp_posts LEFT JOIN wp_term_relationships ON (wp_posts.ID = wp_term_relationships.object_id) 
WHERE 1=1 
AND wp_posts.ID NOT IN (44,109,87) 
AND ( wp_term_relationships.term_taxonomy_id IN (2) ) 
AND wp_posts.post_type = 'nav_menu_item' 
AND ((wp_posts.post_status = 'publish')) 
GROUP BY wp_posts.ID 
ORDER BY wp_posts.menu_order ASC
1.6379
SELECT post_id, meta_key, meta_value 
FROM wp_postmeta 
WHERE post_id IN (163,141,142,143,51,66,592,74,84,573,595,158,50,260,159,824) 
ORDER BY meta_id ASC
0.8092
SELECT wp_posts.* 
FROM wp_posts 
WHERE ID IN (161,98,100,102,5,64,590,42,81,497,593,21,231,107,821)
8.3652
SELECT post_id, meta_key, meta_value 
FROM wp_postmeta 
WHERE post_id IN (161,98,100,102,5,64,590,42,81,497,593,104,21,231,107,821) 
ORDER BY meta_id ASC
0.4411
SELECT t.*, tt.* 
FROM wp_terms AS t 
INNER JOIN wp_term_taxonomy AS tt ON t.term_id = tt.term_id 
WHERE t.term_id = 5
0.7250
SELECT `wp_postmeta`.`post_id`, `wp_postmeta`.`meta_value`, `wp_posts`.`post_type` 
FROM `wp_posts`, `wp_postmeta` 
WHERE `wp_posts`.`ID` = `wp_postmeta`.`post_id` 
AND `wp_postmeta`.`meta_key` = 's2member_ccaps_req' 
AND `wp_postmeta`.`meta_value` != ''
0.2470
SELECT `ID` 
FROM `wp_posts` 
WHERE `post_status` = 'publish' 
AND `post_type` = 'topic' 
AND `post_parent` IN('109')
1.9879
SELECT wp_posts.* 
FROM wp_posts LEFT JOIN wp_term_relationships ON (wp_posts.ID = wp_term_relationships.object_id) 
WHERE 1=1 
AND wp_posts.ID NOT IN (44,109,87) 
AND ( wp_term_relationships.term_taxonomy_id IN (6) ) 
AND wp_posts.post_type = 'nav_menu_item' 
AND ((wp_posts.post_status = 'publish')) 
GROUP BY wp_posts.ID 
ORDER BY wp_posts.menu_order ASC
1.5769
SELECT post_id, meta_key, meta_value 
FROM wp_postmeta 
WHERE post_id IN (214,215,216,217,218,219,220,221,222,223,224,225) 
ORDER BY meta_id ASC
0.5732
SELECT post_id, meta_key, meta_value 
FROM wp_postmeta 
WHERE post_id IN (213,123,122) 
ORDER BY meta_id ASC
0.6070
SELECT DISTINCT a.id 
FROM wp_bp_activity a 
WHERE a.id IN (188322) 
AND a.type NOT IN ('activity_comment', 'last_activity') 
ORDER BY a.date_recorded DESC, a.id DESC 
LIMIT 0, 21
0.5720
SELECT wp_users.ID,wp_users.user_login,wp_users.user_pass,wp_users.user_nicename,wp_users.user_email,wp_users.user_url,wp_users.user_registered,wp_users.user_activation_key,wp_users.user_status,wp_users.display_name 
FROM wp_users 
WHERE 1=1 
AND wp_users.ID IN (264486) 
ORDER BY user_login ASC
0.3879
SELECT id 
FROM wp_bp_activity a 
WHERE a.type = 'activity_comment' 
AND a.item_id = 188322 and a.mptt_left > 0 
AND a.mptt_left < 0 
ORDER BY a.date_recorded ASC
0.5059
SELECT * 
FROM `wp_wysija_form` 
WHERE form_id IN ("1") 
ORDER BY form_id DESC 
LIMIT 0 , 1
0.4759
SELECT name, list_id, is_public 
FROM `wp_wysija_list` 
WHERE is_enabled=1 
ORDER BY list_id DESC
0.5960
SELECT option_value 
FROM wp_options 
WHERE option_name = '_transient_timeout_wpcom_subscribers_total' 
LIMIT 1
0.4640
SELECT option_value 
FROM wp_options 
WHERE option_name = '_transient_wpcom_subscribers_total' 
LIMIT 1
0.7529
SELECT t.*, tt.* 
FROM wp_terms AS t 
INNER JOIN wp_term_taxonomy AS tt ON t.term_id = tt.term_id 
WHERE t.term_id = 7
1.0052
SELECT `wp_postmeta`.`post_id`, `wp_postmeta`.`meta_value`, `wp_posts`.`post_type` 
FROM `wp_posts`, `wp_postmeta` 
WHERE `wp_posts`.`ID` = `wp_postmeta`.`post_id` 
AND `wp_postmeta`.`meta_key` = 's2member_ccaps_req' 
AND `wp_postmeta`.`meta_value` != ''
0.8581
SELECT `ID` 
FROM `wp_posts` 
WHERE `post_status` = 'publish' 
AND `post_type` = 'topic' 
AND `post_parent` IN('109')
1.8809
SELECT wp_posts.* 
FROM wp_posts LEFT JOIN wp_term_relationships ON (wp_posts.ID = wp_term_relationships.object_id) 
WHERE 1=1 
AND wp_posts.ID NOT IN (44,109,87) 
AND ( wp_term_relationships.term_taxonomy_id IN (3) ) 
AND wp_posts.post_type = 'nav_menu_item' 
AND ((wp_posts.post_status = 'publish')) 
GROUP BY wp_posts.ID 
ORDER BY wp_posts.menu_order ASC
0.9739
SELECT post_id, meta_key, meta_value 
FROM wp_postmeta 
WHERE post_id IN (228) 
ORDER BY meta_id ASC
0.7160
SELECT option_value 
FROM wp_options 
WHERE option_name = 'cookie_consent_template' 
LIMIT 1
Templates
[0] => themes/mh_magazine/includes/mh-breadcrumb.php
[1] => themes/mh_magazine/includes/mh-post-content.php
[2] => themes/mh_magazine/includes/mh-options.php
[3] => themes/mh_magazine/includes/mh-widgets.php
[4] => themes/mh_magazine/includes/widgets/mh-facebook-likebox.php
[5] => themes/mh_magazine/includes/widgets/mh-custom-posts.php
[6] => themes/mh_magazine/includes/widgets/mh-custom-pages.php
[7] => themes/mh_magazine/includes/widgets/mh-nip.php
[8] => themes/mh_magazine/includes/widgets/mh-comments.php
[9] => themes/mh_magazine/includes/widgets/mh-slider.php
[10] => themes/mh_magazine/includes/widgets/mh-custom-slider.php
[11] => themes/mh_magazine/includes/widgets/mh-spotlight.php
[12] => themes/mh_magazine/includes/widgets/mh-carousel.php
[13] => themes/mh_magazine/includes/widgets/mh-authors.php
[14] => themes/mh_magazine/includes/widgets/mh-social-widget.php
[15] => themes/mh_magazine/includes/widgets/mh-affiliate.php
[16] => themes/mh_magazine/includes/widgets/mh-advertising-widget.php
[17] => themes/mh_magazine/includes/mh-custom-functions.php
[18] => themes/mh_magazine/includes/mh-google-webfonts.php
[19] => themes/mh_magazine/includes/mh-social.php
[20] => themes/mh_magazine/includes/mh-advertising.php
[21] => themes/mh_magazine/includes/mh-shortcodes.php
[22] => themes/mh_magazine/page.php
[23] => themes/mh_magazine/header.php
[24] => themes/mh_magazine/content-page.php
[25] => themes/mh_magazine/comments-pages.php
[26] => themes/mh_magazine/sidebar.php
[27] => themes/mh_magazine/footer.php
[28] => themes/mh_magazine/searchform.php
Globals
$_GET = array (
);

$_POST = array (
);

$_COOKIE = array (
  'pdb-sess' => '62a725049776326a9428bc594dff850b',
  'apbct_cookies_test' => '%7B%22cookies_names%22%3A%5B%22apbct_timestamp%22%2C%22apbct_page_hits%22%5D%2C%22check_value%22%3A%22738ed46b030d91249463c721e4ed31f2%22%7D',
  'apbct_page_hits' => '1',
  'apbct_site_landing_ts' => '1732682176',
  'apbct_site_referer' => 'UNKNOWN',
  'apbct_timestamp' => '1732682176',
  'ct_sfw_pass_key' => '385d791df41d275964f15e1ce052509c0',
);

$_SESSION = array (
);

$_SERVER = array (
  'SERVER_SOFTWARE' => 'Apache',
  'REQUEST_URI' => '/members/waughwaugh6/activity/188322/',
  'LSPHP_ENABLE_USER_INI' => 'on',
  'PATH' => '/usr/local/bin:/usr/bin:/bin',
  'TEMP' => '/tmp',
  'TMP' => '/tmp',
  'TMPDIR' => '/tmp',
  'PWD' => '/',
  'HTTP_ACCEPT' => '*/*',
  'HTTP_ACCEPT_ENCODING' => 'gzip, br, zstd, deflate',
  'CONTENT_LENGTH' => '0',
  'HTTP_COOKIE' => 'pdb-sess=62a725049776326a9428bc594dff850b; apbct_cookies_test=%257B%2522cookies_names%2522%253A%255B%2522apbct_timestamp%2522%252C%2522apbct_page_hits%2522%255D%252C%2522check_value%2522%253A%2522738ed46b030d91249463c721e4ed31f2%2522%257D; apbct_page_hits=1; apbct_site_landing_ts=1732682176; apbct_site_referer=UNKNOWN; apbct_timestamp=1732682176; ct_sfw_pass_key=385d791df41d275964f15e1ce052509c0',
  'HTTP_HOST' => 'thefreegiftofgod.today',
  'HTTP_REFERER' => 'https://thefreegiftofgod.today/members/waughwaugh6/activity/188322',
  'HTTP_USER_AGENT' => 'Mozilla/5.0 AppleWebKit/537.36 (KHTML, like Gecko; compatible; ClaudeBot/1.0; +claudebot@anthropic.com)',
  'HTTP_X_HTTPS' => '1',
  'REDIRECT_UNIQUE_ID' => 'Z0ahwLv7olZiCHWMZNra_gAA8Tw',
  'REDIRECT_QS_ConnectionId' => '173268217673471056809697',
  'REDIRECT_SCRIPT_URL' => '/members/waughwaugh6/activity/188322/',
  'REDIRECT_SCRIPT_URI' => 'https://thefreegiftofgod.today/members/waughwaugh6/activity/188322/',
  'REDIRECT_HTTP_AUTHORIZATION' => '',
  'REDIRECT_HTTPS' => 'on',
  'REDIRECT_SSL_TLS_SNI' => 'thefreegiftofgod.today',
  'REDIRECT_HTTP2' => 'on',
  'REDIRECT_H2PUSH' => 'off',
  'REDIRECT_H2_PUSH' => 'off',
  'REDIRECT_H2_PUSHED' => '',
  'REDIRECT_H2_PUSHED_ON' => '',
  'REDIRECT_H2_STREAM_ID' => '3',
  'REDIRECT_H2_STREAM_TAG' => '809697-388-3',
  'REDIRECT_STATUS' => '200',
  'UNIQUE_ID' => 'Z0ahwLv7olZiCHWMZNra_gAA8Tw',
  'QS_ConnectionId' => '173268217673471056809697',
  'SCRIPT_URL' => '/members/waughwaugh6/activity/188322/',
  'SCRIPT_URI' => 'https://thefreegiftofgod.today/members/waughwaugh6/activity/188322/',
  'HTTP_AUTHORIZATION' => '',
  'HTTPS' => 'on',
  'SSL_TLS_SNI' => 'thefreegiftofgod.today',
  'HTTP2' => 'on',
  'H2PUSH' => 'off',
  'H2_PUSH' => 'off',
  'H2_PUSHED' => '',
  'H2_PUSHED_ON' => '',
  'H2_STREAM_ID' => '3',
  'H2_STREAM_TAG' => '809697-388-3',
  'SERVER_SIGNATURE' => '',
  'SERVER_NAME' => 'thefreegiftofgod.today',
  'SERVER_ADDR' => '192.185.138.104',
  'SERVER_PORT' => '443',
  'REMOTE_ADDR' => '18.118.0.48',
  'DOCUMENT_ROOT' => '/home1/freegift/public_html',
  'REQUEST_SCHEME' => 'https',
  'CONTEXT_PREFIX' => '',
  'CONTEXT_DOCUMENT_ROOT' => '/home1/freegift/public_html',
  'SERVER_ADMIN' => 'webmaster@thefreegiftofgod.today',
  'SCRIPT_FILENAME' => '/home1/freegift/public_html/index.php',
  'REMOTE_PORT' => '14965',
  'REDIRECT_URL' => '/members/waughwaugh6/activity/188322/',
  'SERVER_PROTOCOL' => 'HTTP/2.0',
  'REQUEST_METHOD' => 'GET',
  'QUERY_STRING' => '',
  'SCRIPT_NAME' => '/index.php',
  'PHP_SELF' => '/index.php',
  'REQUEST_TIME_FLOAT' => 1732682176.7602279186248779296875,
  'REQUEST_TIME' => 1732682176,
  'argv' => 
  array (
  ),
  'argc' => 0,
);

Close
Skip to toolbar