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  • Otávio Luís Guterres posted an update 2 months, 2 weeks ago

    A nutrição é um fator fundamental para a promoção da saúde e bem-estar, e o papel do nutricionista se torna ainda mais importante quando consideramos a utilização de ferramentas avançadas como a bioimpedância. Este método permite a avaliação da composição corporal, fornecendo dados cruciais sobre a quantidade de massa magra, gordura e água no organismo. Ao adotar a bioimpedância, os nutricionistas conseguem elaborar planos alimentares personalizados e efetivos, voltados para as necessidades específicas de cada paciente. Essa abordagem não apenas facilita a compreensão do estado nutricional, mas também potencializa resultados em tratamentos para emagrecimento, ganho de massa muscular e manutenção da saúde em geral. A bioimpedância, portanto, se torna um aliado indispensável na prática nutricional contemporânea, promovendo um atendimento mais preciso e eficaz.

    A Importância da Avaliação da Composição Corporal

    Realizar uma avaliação da composição corporal é essencial para a prática nutricional. A bioimpedância, como ferramenta, fornece informações detalhadas sobre as proporções de massa magra, massa gorda e água corporal, permitindo ao nutricionista bioimpedância construir um quadro mais claro do estado de saúde do paciente. Essas informações são fundamentais para entender não apenas o peso, mas a qualidade do peso, o que traz um foco maior em aspectos como a musculatura e a gordura visceral, que estão diretamente relacionados a várias doenças crônicas. Ao adotar a bioimpedância, o nutricionista consegue monitorar as mudanças ao longo do tempo, tornando a avaliação não um processo único, mas contínuo e dinâmico.

    Elaboração de Planos Alimentares Personalizados

    Um dos principais benefícios do nutricionista bioimpedância é a capacidade de elaborar planos alimentares totalmente personalizados. Ao entender a composição corporal do paciente, o nutricionista pode criar uma dieta que atende às suas necessidades específicas, seja para **emagrecimento**, ganho de **massa muscular** ou mesmo para controle de saúde em geral. Esse tipo de abordagem permite que as orientações alimentares sejam mais precisas, levando em conta não apenas as bem conhecidas contagens de calorias, mas também a proporção adequada de macronutrientes. Isso resulta em um plano mais alinhado com os objetivos do paciente e, claro, com suas preferências alimentares, tornando a adesão ao plano mais fácil e sustentável.

    Monitoramento e Ajustes Contínuos

    O acompanhamento é outro aspecto crucial na atuação de um nutricionista bioimpedância. Uma vez que os primeiros dados de composição corporal são obtidos, é possível realizar reavaliações periódicas para monitorar os progressos do paciente. Essas reavaliações ajudam a identificar se os objetivos estão sendo alcançados e, caso contrário, o nutricionista pode ajustar o plano alimentar de maneira precisa, promovendo alterações que sejam necessárias. Além disso, o feedback contínuo fortalece a relação de confiança entre o profissional e o paciente, essencial para o sucesso de qualquer tratamento.

    A Bioimpedância e Suas Aplicações na Saúde

    Além da sua importância na personalização de dietas, a bioimpedância possui aplicações significativas na saúde geral. Através da análise da composição corporal, o nutricionista bioimpedância pode detectar possíveis riscos à saúde, como o acúmulo de gordura visceral, que está associado a doenças cardíacas e diabetes. Essa vigilância permite intervenção precoce, podendo levar a uma melhor qualidade de vida. As informações obtidas podem ser valiosas para criar estratégias não apenas voltadas para a estética, mas, principalmente, para a saúde, promovendo um estilo de vida mais equilibrado.

    A Bioimpedância em Diferentes Populações

    A aplicação do método de bioimpedância não se limita a pessoas em planos de emagrecimento ou ganho de massa muscular. Atletas, idosos, gestantes e até mesmo pessoas que se recuperam de enfermidades podem se beneficiar desse tipo de avaliação. O nutricionista bioimpedância pode adaptar suas estratégias de acordo com cada fase da vida ou situação específica. Por exemplo, no caso de atletas, a bioimpedância ajuda a otimizar a performance e recuperação, enquanto em idosos pode auxiliar no diagnóstico de sarcopenia ou na manutenção da saúde cognitiva. Assim, o uso dessa ferramenta se expande e enriquece a prática nutricional.

    Resultados Comprovados e Eficácia do Método

    Diversos estudos demonstram que a utilização da bioimpedância nos consultórios de nutrição gera resultados significativos. Em comparação com métodos tradicionais de avaliação, a bioimpedância se destaca na precisão e na facilidade de uso. Pacientes relatam não apenas um entendimento melhor sobre sua saúde, mas também um aumento na motivação em seguir as orientações do nutricionista bioimpedância. Isso se traduz em melhorias palpáveis tanto na estética quanto na saúde, comprovando a eficácia dessa prática.

    Conclusão

    A bioimpedância se consolida como um recurso essencial na atuação do nutricionista bioimpedância. Sua capacidade de oferecer avaliações detalhadas da composição corporal, aliada à elaboração de planos alimentares personalizados e monitoramento contínuo, transforma a prática nutricional em uma experiência mais rica e eficaz. Com aplicações que vão além da estética e focam na saúde, a bioimpedância demonstra ser uma ferramenta indispensável para conquistar resultados concretos e promover o bem-estar de diversas populações. As informações abordadas refletem a relevância da integração da bioimpedância à nutrição, reforçando a importância de um atendimento adaptado e de qualidade.

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WHERE IP = '\0\0\0\0\0\0\0\0\0\0ÿÿu˜E' 
AND identifier = 'üÏ7`Væ?ûéðÎYϲ«–÷žRÜ~Óù\Z[' 
AND expiration >= UNIX_TIMESTAMP()
0.7489
SELECT option_value 
FROM wp_options 
WHERE option_name = 'cleantalk_public_script_loaded' 
LIMIT 1
0.6270
SELECT option_value 
FROM wp_options 
WHERE option_name = 'pd_map_open_street_map' 
LIMIT 1
0.6351
SELECT option_value 
FROM wp_options 
WHERE option_name = 'pd_enable_rtl' 
LIMIT 1
0.6611
SELECT option_value 
FROM wp_options 
WHERE option_name = 'pd_lan_view_site' 
LIMIT 1
0.6080
SELECT option_value 
FROM wp_options 
WHERE option_name = 'sharing-services' 
LIMIT 1
1.3371
SHOW FULL COLUMNS 
FROM `wp_wfHits`
1.0068
INSERT INTO `wp_wfHits` (`ctime`, `statusCode`, `isGoogle`, `IP`, `userID`, `URL`, `referer`, `UA`, `jsRun`) VALUES ('1731705702.059479', '200', '0', '\0\0\0\0\0\0\0\0\0\0ÿÿu˜E', '0', 'https://thefreegiftofgod.today/members/cymbalgrass78/activity/125887/', 'https://thefreegiftofgod.today/activity/p/125887/', 'Mozilla/5.0 AppleWebKit/537.36 (KHTML, like Gecko; compatible; ClaudeBot/1.0; +claudebot@anthropic.com)', '')
0.5810
select HEX(AES_ENCRYPT('40840', '7481b0912699bbab')) as val
1.7390
SELECT `wp_postmeta`.`post_id`, `wp_postmeta`.`meta_value`, `wp_posts`.`post_type` 
FROM `wp_posts`, `wp_postmeta` 
WHERE `wp_posts`.`ID` = `wp_postmeta`.`post_id` 
AND `wp_postmeta`.`meta_key` = 's2member_ccaps_req' 
AND `wp_postmeta`.`meta_value` != ''
0.8721
SELECT `ID` 
FROM `wp_posts` 
WHERE `post_status` = 'publish' 
AND `post_type` = 'topic' 
AND `post_parent` IN('109')
1.2600
SELECT wp_posts.ID 
FROM wp_posts 
WHERE 1=1 
AND wp_posts.ID NOT IN (44,109,87) 
AND wp_posts.post_parent = 0 
AND (wp_posts.post_mime_type LIKE 'image/%') 
AND wp_posts.post_type = 'attachment' 
AND ((wp_posts.post_status = 'inherit')) 
ORDER BY wp_posts.post_date DESC 
LIMIT 0, 5
0.8590
SELECT wp_posts.* 
FROM wp_posts 
WHERE ID IN (850,813,415,370,369)
1.1239
SELECT post_id, meta_key, meta_value 
FROM wp_postmeta 
WHERE post_id IN (850,813,415,370,369) 
ORDER BY meta_id ASC
0.5329
SELECT option_value 
FROM wp_options 
WHERE option_name = 'https_migration_required' 
LIMIT 1
0.7789
SELECT * 
FROM wp_posts 
WHERE ID = 694 
LIMIT 1
1.4000
SELECT `wp_postmeta`.`post_id`, `wp_postmeta`.`meta_value`, `wp_posts`.`post_type` 
FROM `wp_posts`, `wp_postmeta` 
WHERE `wp_posts`.`ID` = `wp_postmeta`.`post_id` 
AND `wp_postmeta`.`meta_key` = 's2member_ccaps_req' 
AND `wp_postmeta`.`meta_value` != ''
0.8290
SELECT `ID` 
FROM `wp_posts` 
WHERE `post_status` = 'publish' 
AND `post_type` = 'topic' 
AND `post_parent` IN('109')
1.5738
SELECT wp_posts.ID 
FROM wp_posts 
WHERE 1=1 
AND wp_posts.ID NOT IN (44,109,87) 
AND wp_posts.post_parent = 0 
AND wp_posts.post_type = 'page' 
AND ((wp_posts.post_status = 'publish')) 
ORDER BY wp_posts.post_title ASC 
LIMIT 0, 1
0.7739
SELECT wp_posts.* 
FROM wp_posts 
WHERE ID IN (104)
0.6490
SELECT option_value 
FROM wp_options 
WHERE option_name = 'site_logo' 
LIMIT 1
1.1392
SELECT DISTINCT t.term_id 
FROM wp_terms AS t 
INNER JOIN wp_term_taxonomy AS tt ON t.term_id = tt.term_id 
INNER JOIN wp_term_relationships AS tr ON tr.term_taxonomy_id = tt.term_taxonomy_id 
WHERE tt.taxonomy IN ('bp_member_type') 
AND tr.object_id IN (193595) 
ORDER BY t.name ASC
0.7899
SELECT t.*, tt.* 
FROM wp_terms AS t 
INNER JOIN wp_term_taxonomy AS tt ON t.term_id = tt.term_id 
WHERE t.term_id = 2
1.1141
SELECT `wp_postmeta`.`post_id`, `wp_postmeta`.`meta_value`, `wp_posts`.`post_type` 
FROM `wp_posts`, `wp_postmeta` 
WHERE `wp_posts`.`ID` = `wp_postmeta`.`post_id` 
AND `wp_postmeta`.`meta_key` = 's2member_ccaps_req' 
AND `wp_postmeta`.`meta_value` != ''
0.7820
SELECT `ID` 
FROM `wp_posts` 
WHERE `post_status` = 'publish' 
AND `post_type` = 'topic' 
AND `post_parent` IN('109')
1.6990
SELECT wp_posts.* 
FROM wp_posts LEFT JOIN wp_term_relationships ON (wp_posts.ID = wp_term_relationships.object_id) 
WHERE 1=1 
AND wp_posts.ID NOT IN (44,109,87) 
AND ( wp_term_relationships.term_taxonomy_id IN (2) ) 
AND wp_posts.post_type = 'nav_menu_item' 
AND ((wp_posts.post_status = 'publish')) 
GROUP BY wp_posts.ID 
ORDER BY wp_posts.menu_order ASC
1.9009
SELECT post_id, meta_key, meta_value 
FROM wp_postmeta 
WHERE post_id IN (163,141,142,143,51,66,592,74,84,573,595,158,50,260,159,824) 
ORDER BY meta_id ASC
0.9620
SELECT wp_posts.* 
FROM wp_posts 
WHERE ID IN (161,98,100,102,5,64,590,42,81,497,593,21,231,107,821)
1.8971
SELECT post_id, meta_key, meta_value 
FROM wp_postmeta 
WHERE post_id IN (161,98,100,102,5,64,590,42,81,497,593,104,21,231,107,821) 
ORDER BY meta_id ASC
0.6771
SELECT t.*, tt.* 
FROM wp_terms AS t 
INNER JOIN wp_term_taxonomy AS tt ON t.term_id = tt.term_id 
WHERE t.term_id = 5
0.8509
SELECT `wp_postmeta`.`post_id`, `wp_postmeta`.`meta_value`, `wp_posts`.`post_type` 
FROM `wp_posts`, `wp_postmeta` 
WHERE `wp_posts`.`ID` = `wp_postmeta`.`post_id` 
AND `wp_postmeta`.`meta_key` = 's2member_ccaps_req' 
AND `wp_postmeta`.`meta_value` != ''
0.5078
SELECT `ID` 
FROM `wp_posts` 
WHERE `post_status` = 'publish' 
AND `post_type` = 'topic' 
AND `post_parent` IN('109')
1.4510
SELECT wp_posts.* 
FROM wp_posts LEFT JOIN wp_term_relationships ON (wp_posts.ID = wp_term_relationships.object_id) 
WHERE 1=1 
AND wp_posts.ID NOT IN (44,109,87) 
AND ( wp_term_relationships.term_taxonomy_id IN (6) ) 
AND wp_posts.post_type = 'nav_menu_item' 
AND ((wp_posts.post_status = 'publish')) 
GROUP BY wp_posts.ID 
ORDER BY wp_posts.menu_order ASC
1.6110
SELECT post_id, meta_key, meta_value 
FROM wp_postmeta 
WHERE post_id IN (214,215,216,217,218,219,220,221,222,223,224,225) 
ORDER BY meta_id ASC
0.6671
SELECT post_id, meta_key, meta_value 
FROM wp_postmeta 
WHERE post_id IN (213,123,122) 
ORDER BY meta_id ASC
0.6812
SELECT DISTINCT a.id 
FROM wp_bp_activity a 
WHERE a.id IN (125887) 
AND a.type NOT IN ('activity_comment', 'last_activity') 
ORDER BY a.date_recorded DESC, a.id DESC 
LIMIT 0, 21
0.6301
SELECT wp_users.ID,wp_users.user_login,wp_users.user_pass,wp_users.user_nicename,wp_users.user_email,wp_users.user_url,wp_users.user_registered,wp_users.user_activation_key,wp_users.user_status,wp_users.display_name 
FROM wp_users 
WHERE 1=1 
AND wp_users.ID IN (193595) 
ORDER BY user_login ASC
0.5500
SELECT id 
FROM wp_bp_activity a 
WHERE a.type = 'activity_comment' 
AND a.item_id = 125887 and a.mptt_left > 0 
AND a.mptt_left < 0 
ORDER BY a.date_recorded ASC
0.8051
SELECT * 
FROM `wp_wysija_form` 
WHERE form_id IN ("1") 
ORDER BY form_id DESC 
LIMIT 0 , 1
0.9670
SELECT name, list_id, is_public 
FROM `wp_wysija_list` 
WHERE is_enabled=1 
ORDER BY list_id DESC
0.7830
SELECT option_value 
FROM wp_options 
WHERE option_name = '_transient_timeout_wpcom_subscribers_total' 
LIMIT 1
0.7811
SELECT option_value 
FROM wp_options 
WHERE option_name = '_transient_wpcom_subscribers_total' 
LIMIT 1
0.8810
SELECT t.*, tt.* 
FROM wp_terms AS t 
INNER JOIN wp_term_taxonomy AS tt ON t.term_id = tt.term_id 
WHERE t.term_id = 7
1.4460
SELECT `wp_postmeta`.`post_id`, `wp_postmeta`.`meta_value`, `wp_posts`.`post_type` 
FROM `wp_posts`, `wp_postmeta` 
WHERE `wp_posts`.`ID` = `wp_postmeta`.`post_id` 
AND `wp_postmeta`.`meta_key` = 's2member_ccaps_req' 
AND `wp_postmeta`.`meta_value` != ''
0.9542
SELECT `ID` 
FROM `wp_posts` 
WHERE `post_status` = 'publish' 
AND `post_type` = 'topic' 
AND `post_parent` IN('109')
1.7951
SELECT wp_posts.* 
FROM wp_posts LEFT JOIN wp_term_relationships ON (wp_posts.ID = wp_term_relationships.object_id) 
WHERE 1=1 
AND wp_posts.ID NOT IN (44,109,87) 
AND ( wp_term_relationships.term_taxonomy_id IN (3) ) 
AND wp_posts.post_type = 'nav_menu_item' 
AND ((wp_posts.post_status = 'publish')) 
GROUP BY wp_posts.ID 
ORDER BY wp_posts.menu_order ASC
0.9868
SELECT post_id, meta_key, meta_value 
FROM wp_postmeta 
WHERE post_id IN (228) 
ORDER BY meta_id ASC
0.5410
SELECT option_value 
FROM wp_options 
WHERE option_name = 'cookie_consent_template' 
LIMIT 1
Templates
[0] => themes/mh_magazine/includes/mh-breadcrumb.php
[1] => themes/mh_magazine/includes/mh-post-content.php
[2] => themes/mh_magazine/includes/mh-options.php
[3] => themes/mh_magazine/includes/mh-widgets.php
[4] => themes/mh_magazine/includes/widgets/mh-facebook-likebox.php
[5] => themes/mh_magazine/includes/widgets/mh-custom-posts.php
[6] => themes/mh_magazine/includes/widgets/mh-custom-pages.php
[7] => themes/mh_magazine/includes/widgets/mh-nip.php
[8] => themes/mh_magazine/includes/widgets/mh-comments.php
[9] => themes/mh_magazine/includes/widgets/mh-slider.php
[10] => themes/mh_magazine/includes/widgets/mh-custom-slider.php
[11] => themes/mh_magazine/includes/widgets/mh-spotlight.php
[12] => themes/mh_magazine/includes/widgets/mh-carousel.php
[13] => themes/mh_magazine/includes/widgets/mh-authors.php
[14] => themes/mh_magazine/includes/widgets/mh-social-widget.php
[15] => themes/mh_magazine/includes/widgets/mh-affiliate.php
[16] => themes/mh_magazine/includes/widgets/mh-advertising-widget.php
[17] => themes/mh_magazine/includes/mh-custom-functions.php
[18] => themes/mh_magazine/includes/mh-google-webfonts.php
[19] => themes/mh_magazine/includes/mh-social.php
[20] => themes/mh_magazine/includes/mh-advertising.php
[21] => themes/mh_magazine/includes/mh-shortcodes.php
[22] => themes/mh_magazine/page.php
[23] => themes/mh_magazine/header.php
[24] => themes/mh_magazine/content-page.php
[25] => themes/mh_magazine/comments-pages.php
[26] => themes/mh_magazine/sidebar.php
[27] => themes/mh_magazine/footer.php
[28] => themes/mh_magazine/searchform.php
Globals
$_GET = array (
);

$_POST = array (
);

$_COOKIE = array (
  'ct_sfw_pass_key' => 'ab14990ab79be1c58ab0690823f31c060',
  'apbct_site_referer' => 'UNKNOWN',
  'apbct_page_hits' => '2',
  'apbct_urls' => '{\\"thefreegiftofgod.today/activity/p/125887\\":[1731705701],\\"thefreegiftofgod.today/activity/p/125887/\\":[1731705701]}',
  'apbct_timestamp' => '1731705701',
  'apbct_site_landing_ts' => '1731705701',
  'apbct_prev_referer' => 'https://thefreegiftofgod.today/activity/p/125887',
  'apbct_cookies_test' => '{\\"cookies_names\\":[\\"apbct_timestamp\\",\\"apbct_prev_referer\\",\\"apbct_site_landing_ts\\",\\"apbct_page_hits\\"],\\"check_value\\":\\"bf27471d5cf64d0af64c6a348ceeb251\\"}',
  'pdb-sess' => '635cdbd020d7562802b69955ebcbb671',
);

$_SESSION = array (
);

$_SERVER = array (
  'SERVER_SOFTWARE' => 'Apache',
  'REQUEST_URI' => '/members/cymbalgrass78/activity/125887/',
  'LSPHP_ENABLE_USER_INI' => 'on',
  'PATH' => '/usr/local/bin:/usr/bin:/bin',
  'TEMP' => '/tmp',
  'TMP' => '/tmp',
  'TMPDIR' => '/tmp',
  'PWD' => '/',
  'HTTP_ACCEPT' => '*/*',
  'HTTP_ACCEPT_ENCODING' => 'gzip, br, zstd, deflate',
  'CONTENT_LENGTH' => '0',
  'HTTP_COOKIE' => 'ct_sfw_pass_key=ab14990ab79be1c58ab0690823f31c060; apbct_site_referer=UNKNOWN; apbct_page_hits=2; apbct_urls=%7B%22thefreegiftofgod.today%2Factivity%2Fp%2F125887%22%3A%5B1731705701%5D%2C%22thefreegiftofgod.today%2Factivity%2Fp%2F125887%2F%22%3A%5B1731705701%5D%7D; apbct_timestamp=1731705701; apbct_site_landing_ts=1731705701; apbct_prev_referer=https%3A%2F%2Fthefreegiftofgod.today%2Factivity%2Fp%2F125887; apbct_cookies_test=%7B%22cookies_names%22%3A%5B%22apbct_timestamp%22%2C%22apbct_prev_referer%22%2C%22apbct_site_landing_ts%22%2C%22apbct_page_hits%22%5D%2C%22check_value%22%3A%22bf27471d5cf64d0af64c6a348ceeb251%22%7D; pdb-sess=635cdbd020d7562802b69955ebcbb671',
  'HTTP_HOST' => 'thefreegiftofgod.today',
  'HTTP_REFERER' => 'https://thefreegiftofgod.today/activity/p/125887/',
  'HTTP_USER_AGENT' => 'Mozilla/5.0 AppleWebKit/537.36 (KHTML, like Gecko; compatible; ClaudeBot/1.0; +claudebot@anthropic.com)',
  'HTTP_X_HTTPS' => '1',
  'REDIRECT_UNIQUE_ID' => 'Zze7Ze_ep6-yOivxq94sPAAAkgM',
  'REDIRECT_QS_ConnectionId' => '173170570194273379550776',
  'REDIRECT_SCRIPT_URL' => '/members/cymbalgrass78/activity/125887/',
  'REDIRECT_SCRIPT_URI' => 'https://thefreegiftofgod.today/members/cymbalgrass78/activity/125887/',
  'REDIRECT_HTTP_AUTHORIZATION' => '',
  'REDIRECT_HTTPS' => 'on',
  'REDIRECT_SSL_TLS_SNI' => 'thefreegiftofgod.today',
  'REDIRECT_HTTP2' => 'on',
  'REDIRECT_H2PUSH' => 'off',
  'REDIRECT_H2_PUSH' => 'off',
  'REDIRECT_H2_PUSHED' => '',
  'REDIRECT_H2_PUSHED_ON' => '',
  'REDIRECT_H2_STREAM_ID' => '5',
  'REDIRECT_H2_STREAM_TAG' => '550776-1387-5',
  'REDIRECT_STATUS' => '200',
  'UNIQUE_ID' => 'Zze7Ze_ep6-yOivxq94sPAAAkgM',
  'QS_ConnectionId' => '173170570194273379550776',
  'SCRIPT_URL' => '/members/cymbalgrass78/activity/125887/',
  'SCRIPT_URI' => 'https://thefreegiftofgod.today/members/cymbalgrass78/activity/125887/',
  'HTTP_AUTHORIZATION' => '',
  'HTTPS' => 'on',
  'SSL_TLS_SNI' => 'thefreegiftofgod.today',
  'HTTP2' => 'on',
  'H2PUSH' => 'off',
  'H2_PUSH' => 'off',
  'H2_PUSHED' => '',
  'H2_PUSHED_ON' => '',
  'H2_STREAM_ID' => '5',
  'H2_STREAM_TAG' => '550776-1387-5',
  'SERVER_SIGNATURE' => '',
  'SERVER_NAME' => 'thefreegiftofgod.today',
  'SERVER_ADDR' => '192.185.138.104',
  'SERVER_PORT' => '443',
  'REMOTE_ADDR' => '18.117.152.69',
  'DOCUMENT_ROOT' => '/home1/freegift/public_html',
  'REQUEST_SCHEME' => 'https',
  'CONTEXT_PREFIX' => '',
  'CONTEXT_DOCUMENT_ROOT' => '/home1/freegift/public_html',
  'SERVER_ADMIN' => 'webmaster@thefreegiftofgod.today',
  'SCRIPT_FILENAME' => '/home1/freegift/public_html/index.php',
  'REMOTE_PORT' => '57339',
  'REDIRECT_URL' => '/members/cymbalgrass78/activity/125887/',
  'SERVER_PROTOCOL' => 'HTTP/2.0',
  'REQUEST_METHOD' => 'GET',
  'QUERY_STRING' => '',
  'SCRIPT_NAME' => '/index.php',
  'PHP_SELF' => '/index.php',
  'REQUEST_TIME_FLOAT' => 1731705701.956820011138916015625,
  'REQUEST_TIME' => 1731705701,
  'argv' => 
  array (
  ),
  'argc' => 0,
);

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